Red Lobster Fish and Chips

Red Lobster’s fish and chips are considered a mid-range menu item in terms of price. As of recent menus, the dish is typically priced between $14.99 to $17.99, depending on the location and any ongoing promotions.

The cost includes generous portions of hand-battered wild-caught cod, served with fries and tartar sauce. Prices may vary by region, taxes, and whether the dish is ordered for dine-in or takeout.

Features:

  • Price range: $14.99 – $17.99
  • Includes crispy battered cod, fries, tartar sauce
  • Price may vary by location
  • Often included in seasonal or weekday specials

Red Lobster Fish and Chips Calories

Red Lobster’s fish and chips dish is a hearty option with a higher calorie count. A standard serving delivers approximately 1,150 to 1,400 calories, depending on portion size and whether any sides or sauces are added. The calories mainly come from the deep-fried cod and fries, making it more of a treat than a light meal.

Features:

  • Approximate calories: 1,150–1,400
  • High in fats and carbs
  • Includes calories from tartar sauce and fries
  • Not ideal for low-calorie diets

Red Lobster Crispy Cod Meal

The crispy cod meal at Red Lobster is the core of their fish and chips dish. It features wild-caught cod, hand-dipped in batter and fried until golden brown. Served with fries and tartar sauce, it’s a popular comfort food option for seafood lovers who enjoy a crunchy texture with mild, flaky fish.

Features:

  • Hand-battered wild-caught cod
  • Deep-fried to a crispy finish
  • Served with fries and tartar sauce
  • Classic seafood comfort food

Red Lobster Fish Fry

Red Lobster occasionally offers a fish fry special, typically available on Fridays or during Lent. The special includes battered fish (often cod or haddock), fries, and sometimes coleslaw. It’s a limited-time menu item tied to seasonal promotions or religious observances.

Features:

  • Usually offered on Fridays or Lent
  • Includes battered fish and fries
  • May come with coleslaw or hushpuppies
  • Limited-time or regional availability

Red Lobster Fish and Chips Review

Most reviews of Red Lobster’s fish and chips are positive, praising the crispy texture of the cod and generous portions. Guests often highlight the mild flavor of the fish, the balance of seasoning, and the restaurant-quality consistency. Some criticisms may include variance in portion size and occasional over-frying.

Features:

  • Generally positive customer reviews
  • Praised for crispy batter and tender cod
  • Consistent portion sizes in most locations
  • Occasional inconsistency in fry texture reported

Red Lobster Fish and Chips Nutrition

Besides calories, the nutritional profile of Red Lobster’s fish and chips includes high fat and sodium content. The dish typically contains 60–70g of fat, 1200mg+ sodium, and around 100g of carbohydrates, mostly from the fries and batter. It’s rich in protein (about 40g) but not ideal for low-sodium or low-fat diets.

Features:

  • High in fat and carbs
  • Sodium content over 1,200mg
  • Around 40g of protein
  • Not suitable for restrictive diets

red lobster menu fish and chips

Fish and chips are a permanent part of Red Lobster’s menu in many locations. Found under the seafood classics section, the dish is featured alongside other fried options like shrimp and clam strips. It’s available for both lunch and dinner and often promoted in combo deals.

Features:

  • Listed under “Seafood Classics”
  • Available during lunch and dinner hours
  • Can be ordered solo or as part of combos
  • Available for dine-in, takeout, or delivery

Red Lobster Friday Fish Special

On Fridays, Red Lobster often runs a Fish Fry Friday special, especially during Lent. This deal includes fish and chips at a discounted price, or a special combo with an extra side like coleslaw. It’s a seasonal offer and may not be available year-round.

Features:

  • Discounted fish and chips on Fridays
  • Frequently tied to Lent season
  • May include extra sides
  • Limited-time availability

Red Lobster Cod Fish and Chips

Red Lobster uses cod for its fish and chips, known for its flaky texture and mild flavor. The fish is hand-dipped in batter and fried until golden. Cod is preferred over other fish types due to its ability to hold up well during frying and absorb flavor from the batter.

Features:

  • Made with wild-caught cod
  • Hand-battered and fried
  • Mild flavor and tender texture
  • Preferred choice for traditional fish and chips

Red Lobster Fish and Chips Ingredients

The key ingredients in Red Lobster’s fish and chips include wild-caught cod, flour-based batter, seasonings, canola oil for frying, and crinkle-cut fries. It is served with tartar sauce, and some locations may add lemon wedges or parsley as garnish.

Features:

  • Wild-caught cod fillets
  • Flour, baking powder, and seasonings in batter
  • Canola oil for deep frying
  • Fries and tartar sauce on the side
  • Optional garnish like lemon or parsley

What type of fish is used in Red Lobster’s Fish and Chips?

Red Lobster uses wild-caught cod for its Fish and Chips, known for its mild flavor and flaky texture.

How much does Red Lobster’s Fish and Chips cost?

The price typically ranges from $14.99 to $17.99, depending on the location and any current promotions.

How many calories are in Red Lobster’s Fish and Chips?

A standard serving contains approximately 1,150 to 1,400 calories.

Is Red Lobster’s Fish and Chips available every day?

Yes, it is generally available daily on the main menu under seafood classics.

Does Red Lobster offer a Friday Fish Fry special?

Yes, many locations offer a Fish Fry special on Fridays, especially during Lent.

Is the fish in Red Lobster’s Fish and Chips hand-battered?

Yes, the cod is hand-dipped in a seasoned flour batter and deep-fried.

Are there any side options with the Fish and Chips meal?

It typically comes with fries and tartar sauce, and some locations offer coleslaw as an optional side.

Is Red Lobster’s Fish and Chips available for takeout or delivery?

Yes, it can be ordered for dine-in, takeout, or delivery through Red Lobster’s website or third-party apps.

Is Red Lobster’s Fish and Chips gluten-free?

No, the batter contains wheat flour, making it unsuitable for a gluten-free diet.

How is Red Lobster’s Fish and Chips reviewed by customers?

Reviews are mostly positive, with customers praising the crispy coating and tender fish.

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